Are you ready to take the first step towards restoring balance in your life? Meet Shelia Anderson, a Certified Health and Wellness Coach who is passionate about helping women find more balance by achieving optimal health in all aspects of their life.

Shelia has experienced firsthand what it feels like to live a life that is out of balance. She struggled with sexual, physical, and mental abuse, battled with bulimia for 20 years, and lived in fear for many years. But despite these challenges, Shelia found the strength and courage to overcome them all and now lives a fulfilling life with lymphedema.

As a coach, Shelia brings her real-world experiences and expertise to help her clients overcome the things holding them back. She listens with an open heart, believes in her clients, and encourages and cheers them on while they take steps towards a healthier, happier self.

Whether you’re struggling with relationships, weight loss, self-care, or spiritual healing, Shelia will work with you to create a customized plan that fits your unique needs and goals. She offers one-on-one and group coaching sessions, providing the support and accountability you need to stay on track.

Ready to take the first step towards a more balanced, healthy life? Connect with Shelia for a 20-minute consultation and discover where you need to start on your path to wellness. You can connect with her on facebook or go to linktr.ee/sheliaanderson to fill out a google form.

Don’t wait any longer to start living your best life. Let Shelia be the coach that helps you become the best version of yourself.